So, please remember our Feb. 21 meeting. We'll be watching an interview of Dr. William Davis, but even if you've seen it, please come, as we can also chat about his Wheat Belly book. Also, I've got some other items on the agenda, having found some new energy for 2013 to help get the word out for our group! But I need your help and attendance.
My new favorite websites: Mark's Daily Apple and NomNom Paleo. These are not entirely for you if you're a vegetarian, but there are recipe banks GALORE and you'll not find a single one with gluten. For about the last month or so, I've been eating paleo-- no grains, no sugar, no beans, and no dairy. I must say, with a little bit of research and exploration, this is NOT limiting, and I've been eating like a queen-- some really flavorful foods!
Someone suggested that we have a group (or two) to talk about our favorite healthy living book or gluten free book, and why we like it. I'll talk paleo! I'm not sure I'm ever going back. I just feel great, and did I mention I gave away half my pants b/c I've lost 7-8 lbs? :-) And I am NEVER hungry.
But, since this is a blog for the Gluten Intolerance Group, I'll encourage everyone to check out the websites b/c the recipes are all gluten free and there's a huge section on each for vegetarian recipes as well.
Hope to see you soon!
Janet
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