Wednesday, October 15, 2014

Thoughts on gluten free foods

Someone shared this article with me recently. Just food for thought, no pun intended, that gluten free foods are not always good for you! Keep in mind that the Gluten Intolerance Group (www.gluten.net) is one of the biggest certifiers of gluten free foods. If you see the GF logo in a circle, it's been certified by GIG.
 http://www.msn.com/en-us/health/nutrition/the-problem-with-gluten-free-foods/ar-AA6LKg1

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